This is Tamil maruthuvam for pcos remedy.
Poly cystic ovary syndrome or PCOS
is a common problem seen in many ladies. The problem deals with hormonal
imbalance in the body. This is the condition when androgen that is male
hormones increases in the body. The studies have proved that this condition can
occur due to excessive production of insulin in the body which can promote
ovaries to increase the production of male hormones in the body. siddha maruthuvam for pcos in tamil treatment is very effective to cure this stage.
The common results of PCOS are irregular menstrual cycle, cysts in the
ovaries and difficulty to get pregnant. The common symptoms of the disease are irregular
menstrual periods, hair growth on body and face, sudden weight gain, oily skin,
hair fall or hair thinning etc. There are some simple remedies that can control
the condition and reduce the side effects effectively. Here are some of the
best pcos treatment in Tamil to treat polycystic ovary syndrome efficiently.
C innamon for pcos
The studies have
proved that cinnamon can deal with menstruation related problems effectively.
It can reduce the insulin imbalance in women and thus can treat the condition
effectively. Add one teaspoon of cinnamon powder in a glass of warm water and
drink it daily for positive results. You can also take advantage of cinnamon
extracts capsules with proper guidance of your physician. Add cinnamon in your
regular recipes or sprinkle cinnamon powder on sandwiches, oatmeal, curd etc.
you can also sip a cup of herbal tea by adding cinnamon powder in it. Consumption
of cinnamon can also reduce your blood sugar level effectively.
Flax seed for pcos
Tamil vaithiyam
for pcos, flax seeds can also fight against the problem of PCOS as it can reduce
the androgen level and increasing hormones in the body. Flax seeds are rich
in fiber. And they efficiently reduce the glucose metabolism as well as cholesterol
level in the body. The flax seeds are also rich in omega-3 fatty acids that can
give soothing effects on inflammations. Flax seeds are equally beneficial in reducing
blood pressure and risk of heart diseases. Mix powdered flaxseeds in the glass
of water and drink it regularly for few months to get satisfactory results. You
can also add powdered flaxseeds in your daily recipes like soups and salads.
Apple cider vinegar for pcos
The use
of apple cider vinegar can prove beneficial in controlling PCOS. Apple cider
vinegar can reduce the blood sugar levels and prevents the insulin production
in the body. The consumption of apple cider vinegar also helps you to reduce
weight efficiently. Mix 2 tsp Of apple cider vinegar in water and consume it
daily in the morning on empty stomach. Continue this therapy for few months for
better results. You can also add apple cider vinegar in fresh fruit juices.
Fenugreek seeds for pcos
The fenugreek seeds
improve the metabolism rate of the body and develop insulin production. The
consumption of fenugreek seeds can cure the problem of hormonal imbalance and
thus it is beneficial in the condition of PCOS. Fenugreek seeds are also
helpful in controlling blood pressure and reducing cholesterol level and
supports rapid weight loss. Soak fenugreek seeds in water overnight and morning
consume 1 tbsp of seeds along with honey on empty stomach. Also you need to
consume 1 tbsp seeds with honey before lunch and 1 tbsp before dinner. The
regular usage of this remedy will show positive results within few weeks. Add
fenugreek seeds and leaves in regular recipes.
Fish oil benefits for pcos
It is
proved that the fish oil is rich in Omega 3 fatty acids. This property of fish
oil can decrease the androgen level in the body and boosts the insulin compassion.
Omega 3 fatty acids can naturally cure the symptoms of PCOS by balancing
hormonal level. Fish oil can also reduce inflammation and helps to reduce weight
quickly. The fish oil supplement capsules are available in the market you can take
them according to the advice of your physician.
