Tamil maruthuvam for pcos Poly cystic ovary syndrome

This is Tamil maruthuvam for pcos remedy. Poly cystic ovary syndrome or PCOS is a common problem seen in many ladies. The problem deals with hormonal imbalance in the body. This is the condition when androgen that is male hormones increases in the body. The studies have proved that this condition can occur due to excessive production of insulin in the body which can promote ovaries to increase the production of male hormones in the body. siddha maruthuvam for pcos in tamil treatment is very effective to cure this stage.

The common results of PCOS are irregular menstrual cycle, cysts in the ovaries and difficulty to get pregnant. The common symptoms of the disease are irregular menstrual periods, hair growth on body and face, sudden weight gain, oily skin, hair fall or hair thinning etc. There are some simple remedies that can control the condition and reduce the side effects effectively. Here are some of the best pcos treatment in Tamil to treat polycystic ovary syndrome efficiently.

 Cinnamon for pcos

 The studies have proved that cinnamon can deal with menstruation related problems effectively. It can reduce the insulin imbalance in women and thus can treat the condition effectively. Add one teaspoon of cinnamon powder in a glass of warm water and drink it daily for positive results. You can also take advantage of cinnamon extracts capsules with proper guidance of your physician. Add cinnamon in your regular recipes or sprinkle cinnamon powder on sandwiches, oatmeal, curd etc. you can also sip a cup of herbal tea by adding cinnamon powder in it. Consumption of cinnamon can also reduce your blood sugar level effectively.

Flax seed for pcos

 Tamil vaithiyam for pcos, flax seeds can also fight against the problem of PCOS as it can reduce the androgen level and increasing hormones in the body. Flax seeds are rich in fiber. And they efficiently reduce the glucose metabolism as well as cholesterol level in the body. The flax seeds are also rich in omega-3 fatty acids that can give soothing effects on inflammations. Flax seeds are equally beneficial in reducing blood pressure and risk of heart diseases. Mix powdered flaxseeds in the glass of water and drink it regularly for few months to get satisfactory results. You can also add powdered flaxseeds in your daily recipes like soups and salads.

Apple cider vinegar for pcos

 The use of apple cider vinegar can prove beneficial in controlling PCOS. Apple cider vinegar can reduce the blood sugar levels and prevents the insulin production in the body. The consumption of apple cider vinegar also helps you to reduce weight efficiently. Mix 2 tsp Of apple cider vinegar in water and consume it daily in the morning on empty stomach. Continue this therapy for few months for better results. You can also add apple cider vinegar in fresh fruit juices.

Fenugreek seeds for pcos

 The fenugreek seeds improve the metabolism rate of the body and develop insulin production. The consumption of fenugreek seeds can cure the problem of hormonal imbalance and thus it is beneficial in the condition of PCOS. Fenugreek seeds are also helpful in controlling blood pressure and reducing cholesterol level and supports rapid weight loss. Soak fenugreek seeds in water overnight and morning consume 1 tbsp of seeds along with honey on empty stomach. Also you need to consume 1 tbsp seeds with honey before lunch and 1 tbsp before dinner. The regular usage of this remedy will show positive results within few weeks. Add fenugreek seeds and leaves in regular recipes.

 
Fish oil benefits for pcos

 It is proved that the fish oil is rich in Omega 3 fatty acids. This property of fish oil can decrease the androgen level in the body and boosts the insulin compassion. Omega 3 fatty acids can naturally cure the symptoms of PCOS by balancing hormonal level. Fish oil can also reduce inflammation and helps to reduce weight quickly. The fish oil supplement capsules are available in the market you can take them according to the advice of your physician.