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Friday, October 17, 2014

Diwali Marundhu Legiyam Tamil Home Preparation

Diwali Marundhu Tamil 
This is the information on Diwali marundhu legiyam Tamil home preparation recipe. Diwali legiyam or Murundu is one of the famous recipes prepared in every house on the festival occasion for medicinal use. This recipe is not only tasty but also medically beneficial for health. It also helps to digest the other oily, heavy and spicy sweets of Deepawali. How to make diwali legiyam? Find out the easy recipe to make tasty legiyam quickly. Diwali legiyam powder ready pack is available in the market but home made preparation is always best. Diwali legiyam recipe in Tamil preparation improves the digestion process.

Diwali marundhu powder recipe ingredients
Dhania seeds 2 spoons
Ajwain seeds 2 spoons
Jeera seeds 1 1⁄2 spoons
Black pepper 1 1⁄2 spoons
Dry ginger (sukku) a small piece or dry ginger powder 1⁄4 spoons.
Jaggery powder 1⁄2 cup
Pure Ghee 3 spoons
Sesame oil 1 spoon

Diwali marundhu preparation
  • Soak coriander / dhania and jeera seeds, ajwain, and black pepper in lukewarm water for 2 hours. Take these ingredients out and grind into fine paste. You can use the same water for grinding if needed.
  • If you are using a dry ginger piece then grind it along with other ingredients. If you are using ginger powder then mix it in the ready paste.
  • When you are using 1⁄2 cup jaggery, 3⁄4 cup paste is enough for perfect recipe. Take a heavy bottom pan and make  jaggery syrup by adding water in it.
  • When the jaggery melts and gets completely dissolved in water, filter the solution to remove the dirt and particles. Again boil the solution for few minutes. Now add the ready ground paste in jaggery syrup.
  • Mix the paste properly with the jaggery and reduce the flame. Stir the mixture frequently to avoid it from sticking to bottom. You need to boil this mixture for nearly 10 to 15 minutes. Keep on adding pure ghee while stirring the mixture.
  • When the mixture turns into a consistency of Halwa, your legiyam is ready. Remove it from heat and add raisins and honey for better taste and decoration. After cooling down store this legiyam in refrigerator.
  • Honey can also add some extra sweetness if needed in your legiyam. You can dry roast the ingredients and then make a fine powder to use at legiyam powder whenever necessary. Mix this powder in jaggery syrup when it is ready and make a tasty legiyam easily.

Tuesday, October 14, 2014

Tamil Siddha Medicine and its usage

Siddha Medicine Benefits 

This is tamil siddha medicine and its usage. Tamil siddha medicine in Tamil treatment is very effective. Siddha medicinal therapy is one of the oldest medicinal therapies in India. This therapy is mainly based on medicinal herbs and the minerals found in nature. Universal salt is a main component of many siddha medicines beneficial for many diseases.  One of the most popular tamil siddha medicine books is Pogar-7000 which suggests medicine for common diseases like cough, cold, piles, diabetes, hair growth and bloof pressure.

 There are nearly 64 varieties of medicines in siddha therapy. These all medicines are the combinations of herbs, minerals, salt and metals found in nature. The main forms of siddha medicines are Bhasma (ash made with metals and minerals) Choorna (powders of one or various components) Kashaya (decoctions or extracts) Lehya (confections), Ghrita (ghee) and Taila (various useful oils) siddha oils  are useful to use externally according to siddha therapy. Many types of skin diseases, body pain and joint pains can be cured with the help of this oil massage. Hot water bath is suggested after particular time span. If the patient is suffering from body pain, then Marma oil, made with combination of herbs is applied on the body at night. The patient is advised to take a bath in the morning to get complete relief and body relaxation.

Siddha medicine for asthma is the most effective method.  Those who are suffering from asthma or other respiratory problems can be treated with some particular useful herbs. Some kinds of siddha medicines are prepared with the powder of gold, silver and other rare metals. In some medicines extracts of pearls and corals are used. Extracts of herbs are the most common ingredients in nearly all medicines.

To lead a healthy life during old age, thanga paspam is suggested for the people. This bhasma is made with gold powder.  If there is any swelling found on any body part, siddha therapy bandage made with cooked flour mixed with turmeric powder.  Siddha therapy suggests castor oil to cure cold. Put few drops of oil in both nostrils to cure condition.

Gingeli oil massage along with turmeric powder followed with warm water is useful for body pain. Nutmeg powder along with plantain fruits is used to treat dysentery. Leaves of drumstick tree are beneficial in treating sore throat and cough. Soak rice in water; filter that water and mix salt, turmeric and a pinch of asafoetida in it. Drink this water as a best health tonic. Siddha therapy suggests stem of banana plant to treat urinary infection or other related problems.

Monday, October 13, 2014

Weight increase tips Tamil Medicine

Weight increase tips

This is weight increase tips Tamil medicine. It is considered that gaining weight is easier than losing it but it is not the fact. You need to follow certain rules if you wish to gain weight. One of the best weight gain tips for men in Tamil maruthuvam is eating non vegetarian food daily.

1. It is necessary to fix one target before starting efforts to gain weight. Once you fix a goal, accordingly you can work on it.

2. When you wish to gain weight, the most important thing is healthy diet. Eat healthy and nutritious food as your diet. Improve your food intake slowly. It may be difficult in the beginning but slowly you will be able to consume food according to your diet plan.

3. Eat the food rich with proteins, carbohydrates and fats. Protein food is helpful for strength of muscles and bones and carbohydrate food is beneficial in body weight increase.

4. One of the best tips to reduce weight in tamil medicine is eating more fruits and vegetables. Along with the healthy and nutritious diet, it is necessary to drink plenty of water for healthy body.

5. Moderate exercise is necessary to gain desired weight. Stretching exercise can prove beneficial for bones and muscles. But remember that you should not stress your body more.

6. Our body needs proper rest. Minimum of 9 hours sleep is necessary if you really wish to gain weight. This can help to relaxation of muscles and you can achieve desired weight.

7. Avoid cardiac exercises like running, swimming, jogging or cycling as they are especially useful for weight reduction.

8. Take your all meals in proper time. Avoid starvation of your body any time.

9. Bananas are considered as very good food as it can provide lots of calories to body.

10. Food like cheese and butter are rich in proteins, calcium and fats. This type of food can be helpful to improve weight. Regular consumption can increase your weight in 10 days to 1 month.

11. Chicken and eggs are good sources of vitamin A, D and E. These foods are considered as high calorie food and provide good cholesterol in body.

12. Dry fruits are rich in proteins and calories; they can prove beneficial in your weight gain program.

13. Potatoes are very good source of sugar and carbohydrates. They help you gain weight.
14. Beans carry the properties like animal fats. Thus beans is the best option for those who want to gain weight with vegetarian diet.

15. Curd is considered as one of the best remedies to gain weight and keep the skin healthy.