How to weight lossTamil Tips
This is weight loss diet tips Tamil maruthuvam vaithiyam. Weight
gain is the major problem from young age to old age people. Weight reduction
through natural method is always safe with out causing any side effects. In Tamil
maruthuvam different methods are available in weight reduction. Weight loss Tamil
language tips help you to bring your weight down.
Body weight loss Tips Tamil Method
1.
Weight loss Tamil
recipes
2.
Ramdev baba yogaweight loss Tamil asanas
3.
Weight loss
exercises Tamil Method
Weight loss Tamil
recipes
Horse gram
weight loss Tamil soup recipe: Soak one hand full of kollu (Horse gram) over
night, add 3 cups of water, boil it until the water reduces into half. Drink the
water by adding salt in empty stomach.
Weight Loss Fruits
in Tamil Maruthuvam
One of
the best and easy weight loss
in tamil nadu method is fruit diet chart method. Avoid eating junk food, fried
food, nuts, oily food. When you are hungry expect meal time, eat only fruits no
snacks.
Green tea weight
loss Tamil Cure
Soak the Green
tea pack in boiled hot water for 10 minutes, add little sugar.
Weight loss food
chart in Tamil Treatment
Time
|
Food
|
|
6am
|
Green
Tea
|
|
8am
|
Boiled salted
whole grain + raw vegetables 1 cup
|
|
11am
|
Vegetable soup
(cabbage Juice)
|
|
1pm
|
Rice + spinach + Boiled
vegetables each one cup
|
|
4pm
|
Green tea + Mixed
chopped fruits ine cup
|
|
7.30pm
|
Ragi
or Bajra recipe
|
|
9.30pm
|
Vegetable soup
|
|
