This is Tamil maruthuvam pitham siddha
medicine treatment. The trouble of Pitta is common among many people especially
during summer season. The people with pitta constitution often suffer a lot during
this period. Reasons are many behind the attack of pitta and with some
precautions and changes in life style can give you much relief to fight against
the problem. Here are some symptoms and and tamil vaithiyma for Pitham.
Generally it is seen that the people
with pitta constitution are fairly strong build and very sensitive skin type.
They are seem to be fond of sweets and deserts. Due to the pitta dosham these
people are always short tempered and get tensed very soon. The common problems
connected with pitta dosha are hair fall or immature hair graying, stomach
ulcers or heat in the stomach, frequent diarrhea and reddish and dryness in
eyes.
The problem of pitta is seen on its
tip during summer season as the body heat increases according to the season. It
is necessary to wear a cap or a hat while going out directly in the sun. if you
are facing the trouble of pitta then it is advisable to avoid taking hot
showers during summer season. If you are going regularly for sauna or steam
bathe then cover your head with a cool towel or a cloth. Hot and spicy food can
make the situation worst so it is better to say no to these types of foods.
Skipping any meal, especially lunch can give invitation to the problem of
pitta. These reasons can lead to burst of pitta dosha and can result in extreme
anger, anxiety or depression.
Tamil medicine for pitham
When you are suffering from pitta, you
have to be very particular about your food intake. The patients of pitta have
to stay away from hot and highly spiced food as it can increase the trouble.
Food like red meat, fish, vinegar, cheese, alcohol and tobacco is not safe for
the people who are suffering from pitta. It is advisable to consume the food
items that can give cooling and calming effect to your body. The fresh fruits
and vegetables are beneficial for the condition. It is better to adapt a vegetarian
diet along with dairy products. The grains are also useful to control pitta dosha
efficiently. During summer season you can keep your body clean by the consumption
of cool drinks etc.
Exposing directly to the sun is not
advisable for the people with pitta dosha so it is better to avoid going out
during hot afternoon and stay in cool place. Never skip your any meal, lunch is
an important meal for you and you should never skip it. Meditation and yoga can
be very beneficial for the people who are suffering from pitta dosha. Along
with that listening to relaxing music can also be helpful. Massage your head
regularly with coconut oil to keep it calm and cool. The herbs like aloe Vera,
coconut, coriander, cumin seeds, mint, sandalwood, shatawari and sugar are very
useful to reduce pitta dosha.
Some useful herbal remedies for pitta
dosha:
- Add shatavari and guduchi powder in warm water and consume it to reduce pitta effectively.
- Massage your scalp and your feet with coconut oil or sunflower oil before going to bed.
- Consumption of Brahmi tea twice a day can give you much relief in the pitta dosha.
- You can also mix brahmi, jatamamsi and shatavari in water and boil it to make a beneficial herbal tea.
- Consume fresh pudina (mint) leaves daily on empty stomach Make a paste of ginger, coriander leaves and lemon juice. Add a spoonful of honey in it. Consume this mixture daily on empty stomach to reduce pitta and regulate the process of digestion.
- Add citron leaves in your daily diet.
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