Kudampuli
health benefits medicinal uses. Garcinia
Cambogia is not a very famous fruit. In southern part of India the fruit is
known as Kudampuli. kudampuli and kollu are the two major ingredients which are
related to weight loss. The dry form of
the fruit is used in Kerala recipes for its taste and aroma. Kudampuli fish
curry is very special. The fruit originates from Indonesia and rich with
various medicinal properties. Here are some kudampuli benefits for your
knowledge. It is advised to take very little kudampuli during pregnancy. No
notable side effects caused by using this regularly.
Kudampuli
nutrition: Rich in Vitamin C
The yellow
green fruit looks like pumpkin and is known with some other names like Malabar
tamarind or Gummi Gutta etc. The medicinal properties of the fruit have made it
important in the Ayurvedic medicinal
therapy. Because of the anti colic properties you can take kudampuli for
cholesterol, rheumatism, bilious affectation and even piles treatment. You can
get kudampuli in Indian stores or by online easily and the price is also very
reasonable.
Kudampuli
for weight loss: The major use of this fruit is for weight reduction. The
mainly the fruit works on the digestion procedure. Kudampuli drink or juice is
available in ayurveda. The consumption of the fruit helps to shed the extra
weight within few months. The consumption of Kudampuli water helps you to
suppress unwanted hunger. Excessive food intake can cause extra weight gain,
which is prevented by this amazing fruit. The consumption of the fruit makes
you feel full for a longer period. It also uses the saturated fats in the body
and turns it into energy. Apart from this the amazing fruit of Garcinia
Cambogia also boosts the metabolism of the body naturally.
Garcinia
cambogia for diabetics: The patients of diabetes are also advised to consume
the garcinia cambogia fruit. The fruit is remarkably effective in controlling
blood sugar level. As the fruit helps to reduce the hunger, the body consumes
the fewer amounts of carbohydrates and supports the balance of blood sugar
level. Also the fruit is beneficial in preventing the Enzyme citrate lyase in
the body to convert the carbohydrates in fats and sugar.
Garcinia
cambogia indigestion : Many types of health problems can occur because of poor
digestive system. The garcinia cambogia fruit works mainly on the bowel
movements. It regulates the movement of bowel and thus cures the problems like
indigestion, acidity and gastric. It is proved that the fruit is very
beneficial for the avoidance of ulcer formation and growth.
Does
garcinia cambogia help arthritis? The patients of Arthritis and Uterine
diseases are treated with the decoction of the fruit of garcinia cambogia.