This is nenju sali maruthuvam home remedies. Chest congestion is the common respiratory
problem that can cause inflammation in chest and breathing problem. The root
cause behind the chest congestion is the formation of bacteria and virus on
mucus membrane. Viral infection or other health problems like Bronchitis, lungs
cancer, Asthma, Tuberculosis, sinusitis, pneumonia can also cause chest
congestion. Some simple home remedies can give soothing effect in the problem
of cold chest congestion.
The common
home remedy for cold chest congestion is salt water gargle. Gargling can remove
mucus from the respiratory tract effectively. Add a pinch of salt and turmeric
in hot water. Gargle with it twice or thrice a day to get soothing relief.
Nenju sali medicine: The anti inflammatory properties of
honey works very effectively on cold chest congestion. Take a piece of onion
and dip it in honey. Leave it overnight. Next day consume the onion slices
along with the honey 3 to 4 times in a day. Using onion in regular food recipe
is also advisable. Heat a Betel leaf in low flame and let the heat to reduce. Then
put the warm leaf on the babies chest to get rid of nenju sali for babies.
Lemon as nenju sali marunthu : Lemons are useful to fight against
bacterial infection in the respiratory system. Add shredded lemon peel in hot
water and leave it for five minutes. Filter the water and consume it or use it
for gargling.
nenju sali poga use bay leaf, bay leaf is used in treating many
health problems. It is also a useful remedy for chest congestion. Make herbal
tea using bay leaves by adding fresh bay leaves in boiling water. Steep for few
minutes and sip it warm for relaxing effect.
nenju sali vaithiyam using ginger: Ginger is very effective remedy for
many respiratory problems. Add crushed ginger and a pinch of black pepper
powder in hot water. Leave for five minutes and then filter the mixture. Add
spoonful of honey in the water and consume it twice a day to treat chest
congestion. This remedy is useful to remove the mucus from the chest
effectively. Chewing ginger slices can also give quick relief from the problem.
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