Tamil Medicine for body Heat
Body heat
can be caused due to various reasons. Normally a human body temperature is more
or less around 98.3 degrees F. Our body maintains this temperature by its own
with the body functions like metabolism which creates heat and sweating which
reduces body temperature. Following are some of the natural remedies to reduce
body heat. You should always think about that How to decrease body heat in
Tamil language Treatment especially in summer season. Body heat problem in
Tamil medicine is possible only through eating natural food items without side
effects.
Body heat in Tamil Name: Udal ushnam
Sweating is
the natural way to reduce the body heat and the best remedy to reduce body heat
is consuming a lot of water. Doctors advise to drink at least 3 to 4 litres of
water per day.
Hot and Spicy
food increases our body heat, so avoid consuming it to reduce body heat.
Instead add more leafy vegetables in your diet. Eat lots of fruits to maintain
body temperature. Alcohol also helps to increase body heat, so better to avoid
it.
Tips to Reduce
Body Heat in Tamil Medicine
Tamil Medicine to Reduce body Heat
Nuts and
vinegar increase body heat, so do not consume it if you are suffering from heat
problem.
Take a bath
with cold water to minimize body temperature immediately. Whenever it is not
possible to take a bath just soak your feet in cold water reduce body heat.
How to Reduce Body Heat in Tamil
Treatment
Drink
chilled milk along with a table spoon of money mixed with it.
The old and
the very good remedy to reduce body heat is to apply sandalwood powder+ cold
milk paste on forehead, chest and feet.
Fenugreek
seeds work effectively to lessen body heat, so during summer season regularly
consume 1 teaspoon of fenugreek seeds.
How to Reduce Body Heat Naturally using Tamil Treatment
Consumption
of Buttermilk decreases body temperature instantly.
Tender
coconut helps to balance the body heat effectively. So it is advised to drink
coconut water during hot season.
Fruits like
sweet lemon, oranges contain Vitamin C, consumption of Vitamin C reduces body
heat and cools the body.
Watermelon
consists 95% water, thus helps to reduce body temperature within few minutes.
Ayurveda
suggests cardamom to control body heat. Use cardamom in your daily diet.
Drink fruit
juices twice a day to balance body temperature and compensate the water loss in
summer.
Mix 1 tsp
of almond powder and a 1/4tsp of turmeric in chilled milk and consume it before
going to bed; it will help to keep you cool.
How to decrease body heat in Tamil Home
medicine
Boil Cumin
seeds in water and drink this water after cooling to maintain body temperature.
Twice a
week massage your body with olive oil to lessen body temperature.
Organic tea
and mint tea also works effectively to reduce body heat.
Eat
cucumber daily in hot summer season to reduce the body temperature.
Banana
proves effective to reduce body heat.
Amla or
Indian Gooseberry juice mixed with honey works effectively on reducing body
heat.
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